I made him this for a side dish, after my best friend introduced me to it.
I have not even had a chance to snap any pics because he gobbled it up SO quickly. This would be an awesome recipe for picky kiddos (as long as they don't mind some heat!)
You need one baking pan
some PAM or other Spray oil
One large head of cauliflower
1.5 to 2 cups water
1.5 cups flour
2 tsp garlic powder
2 tsp onion powder
1 tsp hot sauce (I like Tabasco!)
3/4 cup Franks Red Hot Wing Sauce
1/4 cup melted butter
Preheat your oven to 450 degrees Fahrenheit. Lightly spray a baking sheet with your spray oil.
Mix together the flour, salt and pepper, garlic and onion powder and 1tsp hot sauce. Then, start with 1.5 cups water. Mix that into the flour mixture. It should be smooth, a little thinner than pancake batter. If you need to, add more water.
Cut the cauliflower into pieces. I like them to be about 2 bite pieces, you may like them bigger or smaller. Just remember: the smaller they are, the hotter they are. And the larger they are, the more cauliflower taste you will have.
Coat the cauliflower in the batter and place on baking sheet.
Bake for 20 minutes, turning at the 10 minute mark.
While they cook, combine the Wing sauce and butter in a small bowl.
Using a pastry brush, coat the cauliflower in the sauce and pop back into the oven for another 5-7 minutes.
I like dipping these in ranch dressing, Hubs likes them plain, as is. However, he always has a glass of milk with them so keep in mind, they are HOT! But not too hot.